Can Anyone Do The Insanity Workout?
I get this question a lot. The answer is yes. Before releasing the Insanity Workout to the public, Beachbody uses the program on test groups. These are just regular people who want to get in shape. They aren’t athletes. They aren’t already in shape. They just do the best that they can and take breaks when they need it. A common misconception is that you have to keep up with the people in the video. This is untrue. The people in the video have already completed the 60 days of the Insanity Workout.
What Does It Take to Complete Insanity?
To complete the 60 day Insanity Workout Challenge, it starts in the mind. You have to commit to the whole 60 day program and say you are going to complete it. I am not going to lie to you and say it is easy. Honestly, it is not. There were times that I wanted to quit, especially in the beginning. The beginning is where it is hardest, but the Insanity Workout does get easier.
Will the Insanity Workout Deliver Results?
You are doing something that your body is not used to. You are actually pushing your body past it’s comfort zone. Of course, your body is not going to like it, and it’s going to make every excuse in the book. You are going to have to dig deep on these days and ask yourself how bad you want it? If you want the most ripped body you have ever had in your life, you just keep pressing play everyday, and the Insanity Workout will deliver.
