Are you ready to dig deep? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer, Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed—just the will to get the hardest body you’ve ever had.
The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.
PLUS 4 FREE GIFTS!- Elite Nutrition Plan – designed to fuel your body for these intense workouts.
- Fitness Guide – short and to the point. It’s just the information you need. We want you working out—not reading.
- INSANITY™ Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
- FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.
Welcome to the Insanity Workout
Can the Insanity Workout melt the fat off your body? The answer is Yes. Anyone who does the Insanity Workout program can look forward to fantastic results, but only if you are are committed to the program and if you Dig Deep..The 60 Day Insanity Workout Challenge
Are you up for the 60 day Insanity Workout Challenge? This is a question you should be asking yourself, because if you aren’t sure, Insanity isn’t for you. If you are going to make it through the 60 days, you have to be 100% committed. If you are one of the few willing to push their body to the max, the Insanity Workout will deliver to you the best body of your life.Dig Deep- The Insanity Workout Motto
Digging deep is the only way you will make it through the 60 days of the Insanity Workout. From day 1, your body is going to be telling you that you can’t do this. It hurts too much. Lets go find something easier. You have to Dig Deep and tell that voice no. You have a goal and this voice is standing in your way. Once you can beat this voice, you are unstoppable.