THE P90X® HOME-FITNESS SYSTEM: WHAT YOU GET
P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Plan, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up bar, and about an hour a day.HOW P90X® WORKS: THE SCIENCE OF MUSCLE CONFUSION™
P90X will shatter your concept of home fitness. Using the advanced science of Muscle Confusion, P90X is a well-organized training system that shows you how and when to change your routine for maximum results. So your body keeps changing throughout the 90 days and beyond.
THE P90X® NUTRITION PLAN
Scientific evidence shows that the best bodies are built in the kitchen. Diet and exercise work together to improve fitness and physical performance. The P90X 3-Phase Nutrition Plan was designed by experts to provide you with the right amount of calories and nutrients so you can burn stored fat while building lean muscles. You can customize the P90X 3-Phase Nutrition Plan to your specific needs and goals, so you get the absolute best results from your program.Success Stories
What You Get:
Get Absolutely Ripped in Just 90 Days
P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
Here’s what you get with P90X:
12 Diverse and Intense Workouts:
- P90X - 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
- P90X - 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
- P90X - 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
- P90X - 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- P90X - 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
- P90X - 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- P90X - 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
- P90X - 08 Core Synergistics. Build and support the core while conditioning your body.
- P90X - 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
- P90X - 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- P90X - 11 Cardio X. Low-impact, fat-burning cardio routine.
- P90X - 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
- 3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
- P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
- How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.
- P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
- Online Support. You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.
***Order Today and Get 2 Exclusive Workouts***
You will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!
90-Day Money-Back Guarantee
We’re so sure you'll love this program, we're giving you our 90-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return P90X within 90 days for a refund of the purchase price, less shipping and handling. But keep the Ab Ripper X routine and the 3-Phase Nutrition Plan as our gift just for trying P90X.