When Jeff first started using the Insanity program, he was in the worst shape of his life. He weighed in at over 375 pounds. He didn't know exactly how much weighed because his bathroom scale only went up to 350lbs. He suffered from High Blood Pressure, and just didn't feel good in general. One night he saw the infomercial for Insanity, and was totally hooked. It looked intense and he needed something that wasn't easy.In the beginning, Jeff could not keep up with the video, but he did the best everyday. He modified a lot of the moves, and didn't do that much jumping in the beginning. As he progressed through the program and his body got stronger, he was able to do all of the moves, including the dreaded power jumps. In the course of a year, Jeff was able to drop 150lbs and get into the best shape of his life!
